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Daytime Tai Chi Classes – Beginner Program
March 18 @ 10:00 am - 11:00 am
| $6 – $200Join us for a life-changing experience as you rebuild your relationship between mind, breath, and body with a combination of wellness exercises and moving meditation. Increase balance & range of movement, while reducing tension and general fatigue.
Take our 6-week beginner course Tuesdays & Thursdays from 10:00 – 11:00 AM, starting March 18th.
Classes are held at Seven Mountains Tai Chi, in downtown State College; 213 Calder Way.
